NEWS & UPDATES.

They want to highlight the role it plays in causing brain haemorrhages by reaching out to businesses and organisations for ‘lunch and...

Groundbreaking research involving zebrafish is giving hope to haemorrhagic stroke survivors, with the discovery that existing drugs could...

‘I lost my sister to a brain haemorrhage when she was just 26’ As cliched as it sounds, Natalie Moss was ‘living the dream’ when her life...

A fitness and running event with the aim to inspire people to move and spread the message of ‘Prevent the Preventable’. When planning...

Brian had a brain haemorrhage at 32; “ I only went to the hospital for a bad headache”, he told NKMT. But that bad headache turned out to...

So you have a half marathon coming up? Or perhaps a full marathon or maybe even an ultra!   Whatever it is, your trainers are likely...

It all happened completely out the blue. I was always a pretty fit and healthy, I loved running regularly and running around after my...

I had my hemorrhagic stroke at 23 due to a cerebral AVM that had formed an aneurysm and ruptured on October 30th, 2020. We didn't know...

Sleep plays a vital role in our health and also in maintaining a normal blood pressure level. So how can you not only get more of it, but better quality sleep? A few sleepless nights are usually nothing to worry about, but it can become an issue if a lack of sleep starts to affect your daily life and your health. It's important to appreciate the reason why we sleep, which is to rest and repair our mind and body. It's vital for good physical and mental health and wellbeing. Bu

I experienced my brain hemorrhage, otherwise referred to as a hemorrhagic stroke, when I was merely 17 years old.  I’m only 18 now, but...

Reports from the Office of National Statistics have shown that the age group 16-35 has the   highest percentage of adults with...

“I was 51 when I experienced a significant brain haemorrhage caused by high blood pressure. " I was rushed to hospital where a scan...

Not all brain haemorrhages are preventable. But some are. We know that high blood pressure is the biggest cause of lifestyle related...

Not all brain haemorrhages are preventable. But some are. We know that high blood pressure is the biggest cause of lifestyle related...

This June, the Natalie Kate Moss Trust took over the streets of Manchester to spread their Prevention message as they offered free Blood...

It can be so hard to know what to say to someone who has experienced a brain haemorrhage. Their whole life has been flipped upside down,...

Having spoken to many people who have unfortunately experienced a brain haemorrhage , we know just how lonely and difficult life can be...

Having a brain haemorrhage, and resulting injury, has been weirdly one of the best things to ever happen to me. Despite the many, MANY...

Having a brain haemorrhage, and resulting injury, has weirdly been one of the best things to ever happen to me. Despite the many, MANY...

Whilst we know that not all brain haemorrhages are preventable, some are and STROKE UK has highlighted hypertension (high blood pressure) as the leading cause of lifestyle-related  brain haemorrhages.   Therefore controlling blood pressure through a healthy lifestyle is key to preventing health complications, including brain haemorrhages.  But how?  Here are 6 ways to help keep your blood pressure down.  Diet Eating a well-balanced diet rich in whole foods, vegetables, and fr