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NEWS & UPDATES.
Find out about the most recent developments in research, our partnerships, events, useful blogs + much more…


Manchester University Researcher Recognised With Award After Creating Life Saving Treatment After Brain Haemorrhage.
Dr Adrian Parry-Jones, a researcher The Univerisity of Manchester, has been awarded the award for ‘Research of the Year’ by The NR Times....
Nov 5, 20233 min read


7 things you need to know about Haemorrhagic Stroke on World Stroke Day
Sunday 29th October is World Stroke Day, a day to put an even brighter spotlight on the serious nature and high rates of stroke. It is...
Oct 24, 20234 min read


Featured: I LOVE MCR
They want to highlight the role it plays in causing brain haemorrhages by reaching out to businesses and organisations for ‘lunch and...
Oct 17, 20231 min read


Featured: NRTIMES
Groundbreaking research involving zebrafish is giving hope to haemorrhagic stroke survivors, with the discovery that existing drugs could...
Oct 17, 20231 min read


Featured: Metro
‘I lost my sister to a brain haemorrhage when she was just 26’ As cliched as it sounds, Natalie Moss was ‘living the dream’ when her life...
Oct 17, 20231 min read


Element Fitness NKMT September Sweatfest
A fitness and running event with the aim to inspire people to move and spread the message of ‘Prevent the Preventable’. When planning...
Oct 12, 20234 min read


Real Life Stories: “I went to the hospital for a bad headache…”
Brian had a brain haemorrhage at 32; “ I only went to the hospital for a bad headache”, he told NKMT. But that bad headache turned out to...
Oct 9, 20232 min read


Training for a big run? 8 Podcasts you should be listening to.
So you have a half marathon coming up? Or perhaps a full marathon or maybe even an ultra! Whatever it is, your trainers are likely...
Oct 4, 20233 min read


Real Life Stories: “Electrical stimulation helped me to swallow, eat, talk and move properly again after my Brain Haemorrhage.”
It all happened completely out the blue. I was always a pretty fit and healthy, I loved running regularly and running around after my...
Sep 18, 20232 min read


Real Life Stories: “I didn’t even think a stroke could happen to someone my age”
I had my hemorrhagic stroke at 23 due to a cerebral AVM that had formed an aneurysm and ruptured on October 30th, 2020. We didn't know about the AVM prior but in hindsight explains my history of severe headaches. That night while playing video games late with friends I was struck with a blinding headache all of a sudden. Then when the left side of my body started tingling too I ran to call an ambulance and get help. My last memory is being on a stretcher at the top of my stai
Aug 31, 20233 min read


Why sleep matters and how to get more sleep
Sleep plays a vital role in our health and also in maintaining a normal blood pressure level. So how can you not only get more of it, but better quality sleep? A few sleepless nights are usually nothing to worry about, but it can become an issue if a lack of sleep starts to affect your daily life and your health. It's important to appreciate the reason why we sleep, which is to rest and repair our mind and body. It's vital for good physical and mental health and wellbeing. Bu
Jul 29, 20233 min read


Real Life Stories: “I had a brain haemorrhage at 17”
I experienced my brain hemorrhage, otherwise referred to as a hemorrhagic stroke, when I was merely 17 years old. I’m only 18 now, but...
Jul 29, 20232 min read


Blood Pressure is NOT an old person’s problem: Why you should be checking your blood pressure if you are Under 35
Reports from the Office of National Statistics have shown that the age group 16-35 has the highest percentage of adults with...
Jul 24, 20232 min read


Real Life Stories: “I was 51 when I had a brain haemorrhage due to high blood pressure"
“I was 51 when I experienced a significant brain haemorrhage caused by high blood pressure. " I was rushed to hospital where a scan showed the extent of the haemorrhage. I was then transferred to the nearest hospital with a neuro surgery team who performed a craniotomy, I have 2 large holes in my skull still from where they evacuated the hematoma, I was then transferred back to the first hospital where I spent 14 weeks on a stroke rehab ward. My recovery has been very hard a
Jul 19, 20231 min read


NKMT HEALTH SERIES - PART 2: NUTRITION
Not all brain haemorrhages are preventable. But some are. We know that high blood pressure is the biggest cause of lifestyle related...
Jul 14, 20231 min read


NKMT HEALTH SERIES - PART 1: MOVEMENT
Not all brain haemorrhages are preventable. But some are. We know that high blood pressure is the biggest cause of lifestyle related...
Jul 12, 20231 min read


NKMT take over the streets of Manchester with awareness campaign
This June, the Natalie Kate Moss Trust took over the streets of Manchester to spread their Prevention message as they offered free Blood...
Jun 27, 20231 min read


5 things to consider when talking to someone who has had a brain haemorrhage
It can be so hard to know what to say to someone who has experienced a brain haemorrhage. Their whole life has been flipped upside down, everything they know about life, everything they know about their own life, who they are, their future. And at this immensely difficult time, you don’t want to make things harder for them by saying the wrong thing and making them upset or angry. If you are struggling to know what to say to, or how to interact with someone who has experienc
May 3, 20234 min read


4 Tools That Could Help You After A Brain Haemorrhage
Having spoken to many people who have unfortunately experienced a brain haemorrhage , we know just how lonely and difficult life can be...
May 3, 20233 min read


Real life stories: “Life after a brain haemorrhage and the challenge of how other people now talk to you.”
Having a brain haemorrhage, and resulting injury, has been weirdly one of the best things to ever happen to me. Despite the many, MANY hardships it presented, it made me rethink life and start to prioritise what really matters to me. “But, whilst it has taught me a lot, one of the biggest struggles which I didn’t expect, was how other people have dealt with it and how other people started to treat me…” Whilst I have had many, many, amazing people around me and supporting me t
May 3, 20232 min read
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